Posh Beanz on Toast!

Image of baked beans on sourdough bread

1 of your 5 a day and naturally high in protein and fibre this tasty meal is quick and easy to make, and super enjoyable at any time of day!

A super easy yet super tasty treat, courtesy of Heinz.



  • ½ garlic clove, peeled and crushed
  • 1 thick slice of sourdough bread
  • ½ thick slice Heinz Baked Beanz
  • 10g sunflower seeds
  • 10g pumpkin seeds
  • 10g pine nuts
  • ¼ red chilli
  • 20g coriander
  • Olive oil to brush
  1. Heat ½ a tin of Heinz Beanz in a small pan on the hob until hot
  2. Toast a thick slice of sourdough bread, brush with olive oil and rub with a cut garlic clove
  3. Place the grilled toast in the centre of the plate, top with the Heinz Beanz. Top with the seed mix, sliced red chilli and chopped fresh coriander
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